Blog Nate Shin 9/20/25 Nate Shin 9/20/25 Two common flexed positions to avoid Read More Nate Shin 5/9/24 Nate Shin 5/9/24 The daily toll of flexion on our spines Read More Nate Shin 10/6/23 Nate Shin 10/6/23 Upper back stiffness and its effects Read More Nate Shin 8/9/21 Nate Shin 8/9/21 “Could I improve my forward head posture?” Read More Older Posts Subscribe Sign up with your email address to receive news and updates. First Name Last Name Email Address Sign Up We respect your privacy. Added!